Articles

Neck Bridge

Should you do Neck Bridges? 2 POWERFUL Alternatives!

Overview The neck bridge exercise has been used for years as a main exercise to strengthen the neck muscles, especially in various sports such as wrestling and boxing. If you look at some vintage boxing and wrestling videos, you’ll see many high-level fighters performing the classic neck bridge. The reasoning is good, you should develop …

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neck pain on the left side

Why do I have Chronic Neck Pain on the Left Side? 10 Amazing Ways to Treat It!

Why do I have Chronic Neck pain on the Left Side? Most cases for neck pain on the left side aren’t serious, but there are always some unfortunate exceptions. In this article I will teach you more about neck pain on the left side, particularly on the left side of the neck and help you …

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